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Travis Kelce recounts Jason’s 7:30 a.m. workout call

Published 21 October 2026

Travis Kelce said his brother Jason called at 7:30 a.m. while visiting the Kansas City area and asked him to come spot a workout, waking Travis and Taylor Swift. Travis recounted the episode on New Heights, the podcast he hosts with Jason, and said Swift objected to the early call as he left the room to help. Travis said he initially feared Jason had been hurt. Still waking up, he imagined his brother might have blown out a knee or needed a trip to the hospital. Jason instead asked whether Travis could come spot him, Travis said. The story was discussed during an episode published Wednesday, October 21. Travis described Jason as working out during a visit to the couple’s home. He said he got out of bed after the call, while Swift remarked that the early wake-up was “f-ked up,” according to Travis’s account. The brothers laughed as they retold the exchange. Reports of the episode varied in their descriptions of the exercise. One account identified the requested spot as being for a bench press, while another described Jason bringing two 25-pound plates for a squat workout. Travis’s central account, as repeated in the episode reporting, was that Jason asked for a spot; the...

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