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Ronda Rousey Resumes MMA Training, Reigniting Return Talk

Published 17 October 2025

Former UFC bantamweight champion Ronda Rousey has resumed mixed martial arts training in recent months, posting video of her work on social media and saying she is enjoying the sport again, a development that has reignited speculation about a possible return to competition. Rousey, who has not fought in the Octagon since December 2016, said in recent interviews that any future comeback would be driven by personal enjoyment rather than an attempt to reclaim past glory, but she stopped short of announcing any concrete plans.

Rousey told interviewers she began training partly to help a coach and to rebuild what she described as her "bodily identity" after pregnancy, and that she is doing it for the joy of the sport. She said that if she were to fight again it would be for different reasons than in the past, adding that recent examples of older fighters returning to competition have changed perceptions about comebacks. Footage of her pad work and drills drew praise from UFC leadership, prompting further public attention.

Not all voices welcomed the idea of a return. Din Thomas, a UFC commentator who recently joined the broadcast team, said in a recent interview that booking Rousey...

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