Nick Diaz Resumes Light Training After Health Issues

Nick Diaz, the 42-year-old UFC veteran from Stockton, California, has returned to light training after a series of health challenges and a prolonged absence from the sport, as evidenced by recent footage shared by longtime teammate Jake Shields.

The video, posted on social media on January 13, 2026, shows Diaz engaging in playful sparring with Shields, both appearing relaxed and smiling during a session focused on grappling with minimal contact. "A little play sparring with Nick Diaz this morning," Shields wrote. "Nick was my top sparring partner for over 15 years, so it's good to get back together and train." The update has drawn widespread relief from fans, who expressed joy at seeing Diaz looking healthy and engaged. One commenter noted, "Glad to see the scrap pack back together," while another added, "Nicks looking good and most importantly, happy! Hope hes conquering those demons and taking it one step at a time."

Diaz's return to the gym follows months of uncertainty surrounding his well-being. In 2024, he was set to make his Octagon comeback against Vicente Luque at UFC Abu Dhabi in August, but the bout was postponed due to travel difficulties on Diaz's end. It was...