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Darby Allin on Wrestling Philosophy and AEW Freedom

Published 18 January 2026

Darby Allin, a prominent wrestler in All Elite Wrestling, shared insights into his performance philosophy and appreciation for the company's creative flexibility during a recent interview with the Orlando Sentinel.

The 33-year-old performer, known for his high-risk maneuvers, emphasized that he favors wrestling matches focused on emotional depth and pacing rather than an overload of high-impact spots. "I like to watch wrestling matches that really stand out without a lot of moves, because I'm not a fan of doing 100 big moves a match," Allin said. He cited hardcore legend Mick Foley as a key influence, praising Foley's ability to connect with audiences through storytelling and selling rather than constant action. "It's fun to see the emotion and how they carry themselves through a match without relying on big moves or big false finishes. I just watch how they paced things back then. I'd rather sell and do my thing and have emotions."

Allin joined AEW in 2019 after competing in smaller promotions, including a stint with the now-defunct Evolve. He has since become a two-time AEW TNT Champion and won the AEW World Tag Team Championship alongside Sting. His current storyline involves...

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