Ronaldo Shares Post-Sauna Physique on Social Media
Cristiano Ronaldo, the 40-year-old Portuguese soccer star, shared a striking social media photo on December 19 that highlighted his chiseled physique, posing in underwear and slides shortly after a sauna session. The image, posted to his account with over 105 million followers, captured his defined abs, bulging biceps, and veined legs, accompanied by the caption "After sauna" and emojis depicting yoga and sweat.
The post drew immediate attention from high-profile figures. Elon Musk replied, "I guess I need to work out," while fellow soccer player Andrew Henderson commented, "Not human!!! This guy defies what is possible." Ronaldo's display underscores his long-standing commitment to fitness, a regimen he has followed since starting gym training at age 12. In a November interview on Piers Morgan Uncensored, he emphasized consistency as key, stating, "I try to maintain consistency in my life. I sleep good. I do good routines." He trains two to three times a week with weights, supplemented by cardio, high-intensity sprints, Pilates, and swimming, totaling three to four hours daily outside club sessions. For Al-Nassr in Saudi Arabia, where he plays, this discipline has fueled a...