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Poll: 1 in 5 British Adults Rarely Get Full Day Outdoors

Published 23 April 2026

A new poll reveals that one in five British adults rarely experiences a full day outdoors, highlighting widespread barriers to connecting with nature amid busy modern lives.

The survey, conducted among 2,000 adults, found that 21 percent manage to spend a day or longer outside only once or a few times a year. For 5 percent, such opportunities arise less than once annually. Key obstacles include a lack of personal time, cited by 21 percent, office-based work affecting 16 percent, and childcare responsibilities impacting 10 percent. These constraints contribute to an average of just 84 minutes spent outdoors daily, with 5 percent reporting fewer than five minutes in a 24-hour period. Contact with greenery or growing plants drops even lower, averaging 30 minutes per day, and 22 percent see it for under five minutes.

Generational differences emerge in the challenges. Millennials face greater disruptions from family duties, with 21 percent noting this effect, compared to the overall average. Among Gen Z respondents, 11 percent reported losing interest in outdoor activities, higher than the 7 percent overall, often linked to indoor-focused hobbies preferred by 13 percent versus 10...

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