Lizzo cites 20-pound gain as sign of systemic pressure

In a new interview, singer Lizzo discussed her ongoing health journey, revealing she has gained 20 pounds since reaching a personal weight goal last year while criticizing what she described as a relentless system of societal pressure on women. The Grammy-winning artist spoke with The Guardian in an interview published on July 11, 2026, offering a multifaceted explanation for her lifestyle changes and emphasizing that wellness extends beyond a number on a scale.

Lizzo explained that her decision to prioritize her health was driven by multiple factors, pushing back against simplified narratives. She cited physical discomfort, including joint pain and aches, as a primary motivator. She also said that stepping away from social media allowed her to focus on aspects of her life she could control, such as her routines, habits, and overall well-being. The singer has been steadily losing weight since 2024 and has previously denied using GLP-1 medications like Ozempic for her progress.

The artist revealed that after reaching a specific weight goal in January 2025, she has since gained 20 pounds. She stated that such weight fluctuations are a normal part of her life and do not concern...