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Joel Embiid appears leaner after offseason training

Published 6 August 2026

Philadelphia 76ers star Joel Embiid has sparked widespread discussion with a dramatic and visible physical transformation this offseason, appearing noticeably leaner in photos and videos released from team workouts. The development, which circulated widely on social media on August 5, has fueled optimism that a slimmer frame could help the perennial MVP candidate overcome the injury issues that have repeatedly derailed his and the team's championship aspirations.

The images, shared by the team and by Embiid's longtime trainer, show a more athletic-looking version of the 7-foot center. Team President Mike Gansey confirmed Embiid's condition, stating this is the first offseason in recent years where the star has entered fully healthy and without restrictions, allowing him to focus on strength and conditioning work five days a week. Head coach Nick Nurse also remarked that Embiid is having a great summer, looks fantastic, and is feeling much better.

The rationale behind the weight loss is consistent with Embiid's past comments about managing the strain on his knees and improving his durability. After another season cut short by injury, where he played only 38 games, Embiid...

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