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Capitals Defeat Flames 7-3, End Losing Streak

Published 10 March 2026

Washington, D.C. – The Washington Capitals defeated the Calgary Flames 7-3 on Monday night at Capital One Arena, snapping a three-game losing streak with a dominant performance that highlighted their offensive depth.

Connor McMichael led the way with two goals, while Justin Sourdif contributed a goal and two assists. Hendrix Lapierre also recorded a goal and an assist, and Tom Wilson, Ethen Frank and Ryan Leonard added single tallies for the Capitals, who improved to 32-26-7 and hold the 12th spot in the Eastern Conference. For the Flames, Matvei Gridin, Blake Coleman and Yegor Sharangovich scored in a losing effort, dropping Calgary to 25-30-7 and 14th in the Western Conference. The Flames have now lost five of their last six games.

The Capitals set the tone early, building a 3-0 lead in the first period through sustained pressure. Just 2:46 into the game, Lapierre, filling the fourth-line center role while new acquisition David Kampf completes immigration paperwork, tapped in a rebound from defenseman Martin Fehervary to open the scoring. Wilson followed with a bouncing puck that eluded goaltender Devin Cooley, and McMichael capped the frame with a slot shot, ending his...

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